here is a great website that outlines a lot of ableist language that people still use today, as well as talks about WHY these words are ableist and gives alternative words to use.
please read this page and phase ableist language out of your daily conversations, it does make a difference.
From the link:
”One important note: Many people who identify with particular disabilities or disability in general may use descriptors from this list in an act of reclaiming the language. You may well too! BUT if you do not identify with a particular disability/disabled identity, it’s probably appropriative to use some of those terms.”